7 Benefits of Smiling
Improves mood
Lowers blood pressure
Relieves stress
Betters relationships
Boosts the immune system
Relieves pain
Increases life expectancy
6 Easy Ways to Celebrate World Smile Day
Do a random act of kindness for someone.
Use a smiley face emoji on every text you send.
Spread cheer by handing out smiley face stickers.
Give a smile to everyone you come across.
Tell someone a funny joke.
Play happy songs like “Happy” by Pharrell Williams or “Don’t Worry Be Happy” by Bobby McFerrin.
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